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Exercise Science - In some cases, AEROBIC EXERCISE may be CHALLENGING with QUARANTINE. If either going outdoors or indoor exercise equipment are not options, here are some INDOOR ALTERNATIVES: 💪BURPEES & MOUNTAIN
/FroggyJumps_annotated-3758f60249ce41e09612a4de1d068028.jpg "19 Effective Cardio Exercises for a Gym-Free Workout")
19 Effective Cardio Exercises for a Gym-Free Workout
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15 Jumping Jack Variations | Redefining Strength
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15 Jumping Jack Variations | Redefining Strength
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5 Low-Impact Cardio Substitutions That Won't Destroy Your Knees (or Annoy Your Neighbors)
